The Natural Journal
Expert Care for Mom & Baby-
Aug 11, 2026Do You Actually Need to Wash Your Nipples Before Breastfeeding?
QUICK ANSWER No. You don't need to wash your nipples before breastfeeding. Plain water during...READ MORE -
Aug 11, 2026How to Clean Breast Pump Parts When You Don't Have a Sink
Quick Answer You cannot fully replace washing with wipes, but you can safely bridge the...READ MORE -
Jul 27, 2026Cluster Feeding and Sore Nipples Why It Happens and How to Cope
QUICK ANSWER Cluster feeding causes sore nipples because your baby is at the breast far...READ MORE -
Jul 27, 2026How to Prevent Cracked Nipples When Breastfeeding
Quick Answer To prevent cracked nipples when breastfeeding: fix the latch first (baby's mouth should...READ MORE -
Jul 21, 2026Why Pumping Makes Your Nipples Sore And How to Pump Comfortably
QUICK ANSWER Sore nipples from pumping are almost always caused by one of three things:...READ MORE -
Jul 21, 2026Breastfeeding Tips for First-Time Moms: A Survival Guide
QUICK ANSWER If you're looking for breastfeeding tips for first-time moms, the first two weeks...READ MORE -
Jul 14, 2026Are Nipple Creams Safe for Breastfeeding?
How to Choose a Clean, Plant-Based Option If your nipples feel raw, cracked, or on...READ MORE -
Jul 14, 2026The Breastfeeding Essentials & Hospital Bag Checklist Every New Mom Needs
QUICK ANSWER The core breastfeeding essentials are a nursing bra, nipple cream, nursing pads, a...READ MORE -
Jul 06, 2026Nipple Butter vs. Lanolin: Which Is Better for Breastfeeding? (Honest Comparison)
QUICK ANSWER Lanolin has been the default nipple cream recommendation for decades, but it's not...READ MORE
